I own a fast-paced laundry service. It’s Monday today, which is the worst day in the shop. It’s very, very busy from 6am and it does not stop until 8pm.

I need a lot of strength to face the day because it’s very, very physical. It’s full on. And you wouldn’t believe the weight of wet towels.

I need to eat breakfast because I need the strength to run the business. If I’m opening up the shop – sometimes at 5 or 6 in the morning – I’m pretty much eating on the go.

I just want to keep going. I want the business to keep going, and I want more customers, and I want more laundry, and I just want to keep going.